viking press attachment exercises

Viking Chest Supported Row . There are dozens of unique exercises that can be performed with it. With doubling the revenue each year, Yes4All is gradually confirming its position in the e-commercial market. Our Viking Press Landmine Attachment will fit on any olympic size style bar. Even without a Viking press attachment, I liked doing one hand presses with the attachment, which is why I want to add the Viking press handle. The Landmine is one of the most versatile training tools in existence. Who Did I Steal It From: Boston-based strength coach Jarrod Dyke. Want to work your chest and pecs? With the right equipment, your machine becomes safer to use, more efficient, and more flexible to work with. Now take a barbell in each hand and press. The design melds free weights and fixed movement. In that case, just set one barbell across the rack, grasp the handles, and press. Change up your typical barbell workout with Titan Fitness’s Skinny Neutral Grip Viking Press. Viking Press. Specifications: - Weight: 17 LB - Grip Diameter: 1.9" - Handle spacing: 10.5" and 24" - Finish: Grip enhanced black power coating - Installation Ring diameter: 2" ID Why Workout with a Double Landmine Attachment? The Viking Press attachment can also be used with a variety of other exercises; including deadlifts, cleans, squats and rows; similar to how a Glute Hamstring Developer can be used for all kinds of exercises whilst being specifically intended for one purpose. Way back into 2010, when we began a small business Core Blaster Viking Press Attachment The newest addition to the Core Blaster family of products, the Viking Press Attachment is the easiest way to train a staple strongman movement. Uses: Overhead press with different handles, clean and press, squats, squat press, deadlift, and curls. Companies like Titan Fitness also make a Viking press attachment that fits onto the end of a barbell for around $50. To increase the load, add weight to the side you press. I am not training for strongman or anything but I do hope to replace a lot of my overhead movements with the Viking press … Combined easily with any existing barbell and stable Infinity or Monster Lite upright, the Rogue Landmine can become one of the most dynamic tools in your arsenal—helping build core rotational stability and peak power through a greater range of motion. Simply attach to the end of a barbell that has been set up in a core blaster and you are ready to press. You will work your shoulders and triceps like a standard press, but the Viking Press will allow you to keep a neutral grip which will target your medial deltoids and take some of the pressure off your shoulders compared to a palms-out grip. The double landmine attachment transforms your cage and/or rig from a squat rack into a multifaceted machine. Jarrod’s a coach who also works out of CORE and he’d been experimenting with the attachment and come up with this doozy. Yes4All is now one of the leading companies for fitness, yoga, pet & home appliances. ... 7 Double Landmine Exercises 1. Hit them from a different angle with the Viking Press. Rogue Landmines. But are there any other exercises you can perform with the attachments other than the Viking Press? Here are my favorites. Yup. It was then that Jim saw huge opportunities to improve efficiency and safety for contractors and owners! Unfortunately many lifters limit its application to basic rows, goblet squats, and presses. Viking Attachments LLC was founded by Jim Duhon after more than 30 years in the construction industry himself. - Welded endcaps keep the Viking Grip Press Handle on the same spot of your barbell's sleeves during the entire rep. The key is a smooth-pivoting, 7-Gauge Steel Sleeve, which is compatible with most standard … Home of the Original Viking Press Attachment. Barbell that has been set up in a CORE blaster and you are ready to press can performed! 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